As the summer is already here, people are ready to deal with it in any form or way. It is hard to handle the hot summer wave every day, which is why you should take proper care of your skin, health, and also hair. Yes! We are talking about hair; you might be a little confused as to how the hot rays can impact the hair? Well, to be precise, it is not directly the summer season that might negatively affect your hair; instead, it is the dehydration caused during the summer days that might ruin the shine in the hair.
Water is an essential element in the lie; you can not literally live without having one. But there are times when people often “forget” to drink enough water per day, which leads to many health issues, including hair growth too. Suppose you are already suffering from severe hair loss because of genetics or underlying health conditions and want to undergo a Hair Transplant in Punjab. In that case, you must then definitely take extra care of yourself by drinking tons of water.
Why Staying Hydrated Matter?
It is usual for an adult to drink around two to four liters of water daily. That being said, it also depends on other factors, including the climate of the location you are in, the physical activities, gender, and other elements.
Water is one of the most vital factors in keeping your hair and skin healthy. That is why it is necessary to stay hydrated all day long. Apart from that, water also helps lubricate the body when you consume an adequate amount of water while rejuvenating the follicles of the hair. It is also beneficial in stimulating the growth of natural hair, which ultimately leads to healthy hair. Hence, it is concluded that staying hydrated plays an essential role in maintaining your hair’s health and luster.
Almost sixty percent of the human body is made up of water, so it makes it more important to keep it well hydrated in order to have sustainable health in every body part.
Please note: kindly contact your doctor and ask for the details of the Hair Transplant Cost in the hospital or clinic based on your hair loss condition.
What Is The Relation Between The dehydration And Hair Fall?
If you think that there is any connection between dehydration and hair loss, then you are absolutely correct. However, the impact is more in a passive way as compared to any other reason for hair loss in a person, such as genetics or stress.
Water plays a crucial role in hydrating the human body in order to stimulate the circulation system, which helps in lubricating all the hair follicles in the head. This process then overall regulates the overall growth of the hair in a better form. Water’s primary focus is to provide necessary nutrients and minerals to the hair.
If your body does not get enough supply of water, then it might make your hair dull, brittle, dry, lifeless, and easy to break.
