Our hair is usually made of keratin which is basically a protein. Protein is an essential nutrient for proper hair growth because it is useful to nourish your hair follicles. In addition, the hair growth cycle includes 3 phases, for example, the Anagen phase, Telogen phase, and the Catagen phase.
Hair loss has many causes such as hormonal changes, poor nutrition, and such type of hair products. Many people follow a hair transplant procedure which gives them more natural and permanent results. But some people lean toward some natural hair growth remedies such as Aloe Vera, some type of essential oils, and certain medications such as Minoxidil. There are many other things that are essential for fast hair growth and best hair loss treatments include-:
Eat healthily
A healthy and balanced diet is necessary for hair growth because it is useful to nourish your hair and scalp. In addition, you should consume a healthy diet which is rich in healthy fats, proteins, minerals, and fibers. You additionally drink plenty of water or liquids which are rich in nourishing properties. Moreover, Vitamin D is rich in nourishing properties, it will nourish your scalp and hair. Sunlight is the best way to get vitamin D or you should go with some type of seeds such as flaxseeds, and chia seeds.
Hair transplant
Hair transplant surgery is useful to treat hair loss and baldness. It has two types such as FUT and FUE, which offers you many benefits such as natural look and permanent results. Majority of people consider it too effective hair fall treatment because it gives you a fast recovery and better results. You should consult your surgeon as soon as possible in order to get proper treatment.
Oil massage
You must massage your scalp with the essential oils such as coconut, olive, castor, and rosemary oil. These oils are too useful for hair growth or prevent hair loss. Moreover, you should massage your scalp and hair twice a week before wash. And then leave it for 3 hours afterward wash your hair with mild shampoo.
Aloe Vera
Aloe Vera is a natural substance which is useful to promote hair growth. You should apply Aloe Vera on your scalp and hair because it is rich in healing and nourishing properties. Moreover, you can also go with green tea because it provides you better results. You must soak a tea bag in water for 3 minutes and then apply that water on your scalp and hair. Leave it for sometime and after that wash your hair with gentle shampoo.
