Which are the major reasons for hair loss in men and women at 30?

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    Which are the major reasons for hair loss in men and women at 30?

    Hair loss…Are you struggling with the same?

    Losing hair locks more frequently than ever will likely create trouble in different ways. Most importantly, losing hair at the age of 20 is heart-breaking, and it shatters confidence into small pieces. Now, coming to the individuals in their 30s. Both men and women start to lose their confidence, and there are even cases where a person wants to isolate themselves. As we all know, hair loss can occur for several reasons, and being aware of each is all-important. If your hair loss is severe, sudden, and making you feel uncomfortable in all ways, then better plan for your treatment journey for Hair Transplant in Punjab to seek the permanent solution for hair loss.

    Is hair loss normal at the age of 30?

    YES! Individuals in their 20s and 30s experience hair loss and many kinds of hair loss-related issues. Several causes can lead to hair loss:

    • Scalp condition

    Folliculitis, seborrheic dermatitis, and psoriasis are scalp and skin conditions that lead to short-term hair loss. The infection can even lead to scarring and there’s permanent hair loss.

    • Stress or psychological shock

    Do you work too much? Or Do you stay up late at night? Do you take too many medications or supplements? Or are you on a strict diet?

    All these noticeable changes in the body are known for affecting the normal hair growth cycle. Moreover, there are evident health concerns noticed, which are why hair growth gets slower than normal. Moreover, there’s increased stress and illness, and the body can behave differently.

    Here’s what you can do:

    Make sure to follow a healthy diet plan.

    You should manage your stress levels. You should meditate, do yoga, and go for a walk.

    Make sure that you never try to switch medications on your own.

    • Genetics

    Androgenetic alopecia is also known as female or male pattern baldness. Under this condition, hair loss is influenced by genetics, and there are noticeable hormone level changes in the body.

    Are you struggling to grow your hair?

    Well, hair transplant treatment is the solution for you. Not just the way treatment works, but the Hair Transplant Cost is also on the affordable side. This is why it’s one of the best hair restoration treatments you should opt for.

    Don’t experiment with over the counter hair care products

    There are several over-the-counter hair care products available on the market. But, you should not try to use them on your own.

    So, what’s the way to make your hair game on point?

    In case you have any doubt about the way treatment is planned for you make sure to talk to a medical expert.