Everything about Gynecomastia Amongst Bodybuilders


    Everything about Gynecomastia Amongst Bodybuilders

    Gynecomastia is a common condition among men which results in enlarged breast tissues. Mosty, the problem is related to hormonal imbalance. But, some of the reports have shown that it is increasing in teenagers as they take the anabolic steroids to build muscles. In this guide, we have mentioned in detail about the gynecomastia among bodybuilders.

    What are anabolic steroids?

    Bodybuilders take the anabolic steroids which are a synthetic variation of the male sex hormone i.e. testosterone and it helps to build muscles. When the person starts taking them in excess then it can result in problems. 

    What are its side effects?

    One of the most common side effects is roid rage. However, it is not considered a medical problem and the main reason is the misuse of anabolic steroids. It can result in irritability. 

    • In the case of women, breast size can reduce, voice can get deep, and the facial and body hair growth can increase. 
    • In the case of men, it can result in decreased sperm count, baldness, shrinked testicles, acne, and gynecomastia

    What is Gynecomastia?

    Gynecomastia is linked to the enlarged breast tissues in men. The exact reason for this condition is not known but the hormonal imbalance can increase the estrogen level. Prolonged use of anabolic steroids will result in oversized breast tissues 

    In this case, the exercise will not help and the anabolic steroids are the first step to prevent the condition. If the problem is not solved then you should consult the doctor about the gynecomastia surgery. 

    Gynecomastia Surgery

    ‍Gynecomastia surgery is done through the liposuction or mastectomy. With the surgery, the excess fat is removed along with the glandular tissues. This helps the skin to get tight and helps the person to get a flat chest. 

    The entire procedure takes around 1 to 2 hours and the recovery time will depend on how well the patient takes care of themselves. You should follow the doctor’s suggestion so that your body recovers from the treatment easily. 

    Muscle-up without Steroids

    If the person takes steroids for muscle building then there are high chances that getting gynecomastia is not the best option. The steroids can affect your health when you take them in excess. 

    Instead, there are additional ways in which you can get the perfect body. Some of the options include:

    • Proper nutrition
    • Keep a check on Dietary habits
    • Getting enough rest
    • Custom-tailored training programs (gym)
    • Additional supplementation like whey proteins

    Regardless of gender, it is important that you have a defined physique and every person wants to get the perfect body they wish for. If bodybuilding is your hobby then you have the muscles you have wished for. But, you can do it in the right manner and it should be done safely.