HAIR FALL!
These two words are nothing less than a horror sight for both men and women. If you always complain about hair fall issues instead of a good hair day, then it’s time to end those sufferings. So, if you want to style your hair like Sonam Kapoor in The Zoya Factor with those loose curls, or you want something chic with a curly-haired avatar like Katrina Kaif in Bharat, then it’s time to do something extra. Undergoing the Hair fall treatment with the medical professional’s expertise will guide you all the better on the necessary measures you need to take.
Home remedies for hair fall
Hair fall in both men and women has various causes, and depending on that cause, the doctor will suggest a necessary hair fall remedy. Indeed! It’s about being all comfortable and taking the best care of your hair. Secretly, if you want Rapunzel’s hair, you need to make some effort every day and change your hair care regime.
Remedy 1: Coconut oil
Coconut oil gives your hair the nourishment it needs. The blend of the right vitamins and fatty acids plays an important part. If you have extra time, you can make coconut milk by mixing coconut with water. Strain it and add methi and black pepper powder. Leave it for half an hour and then wash with cold water.
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Remedy 2: Aloe vera
Aloe vera is filled with the goodness of different things that benefit hair and even your skin. Take aloe vera pulp, apply on the scalp evenly and leave it for 60 minutes. Doing this practice at least 3 to 4 times a week gives you appropriate results.
Remedy 3: Egg mask
The eggs are a good biotin source, making an essential part of your hair loss journey. You must take the egg white in a bowl and add olive oil and honey. Make a smooth paste and apply it evenly to your hair roots and tips. Leave it for 20 to 30 minutes, and then wash with a mild shampoo.
Remedy 4: Amla
Amla is another essential fruit that works wonders for hair fall. The amla is filled with vitamins and minerals that aid in hair growth. Take amla powder and add amla juice to make a mixture or paste. Apply it gently to the scalp and cover your hair for 60 minutes. Wash with cold water.
Remedy 5: Beetroot juice
Beetroot juice is filled with vitamin A, protein, and calcium that works appropriately for hair fall. You need at least 6 to 7 beetroot and leave them in water (2 to 3 cups). Make a mixture and grind it with henna leaves. Leave this paste on your hair for 15 to 20 minutes. Wash it with lukewarm water.
Preventive measures for hair fall
Here are some of the preventive measures that you should take to prevent hair fall are:
- Limit stress levels
- Follow a colorful and well-balanced diet
- Don’t follow habits that damage your hair health, like excessive heat and tying your hair too tight
- You need to have a nutrient supplement daily
- Do not smoke and drink
